Every Feeling Fully Felt Leads to Love

I have long suspected that one of the greatest fears human beings carry is not the fear of death, failure, or rejection, but the simple fear of feeling deeply.

Many uncomfortable emotions evoke fear simply because they are painful. We spend enormous amounts of time and energy trying not to feel sadness, loss, loneliness, shame, despair, and especially grief. We distract ourselves, numb ourselves, stay busy, stay hopeful, stay productive. Anything but feel what is waiting beneath the surface. And yet there is another way.

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The Paradox of Vulnerability

The Divine Speaks in Paradox” Robert Johnson

Vulnerability is paradoxical, as what appears at first glance as weakness is actually strength. To be soft, open and undefended, to let the heart remain permeable in a world that rewards armor, this is a profound strength.  It asks us to relax in the unknown without reaching immediately for protection. It asks us to feel what is here, rather than shaping ourselves into something more acceptable, more contained, more controlled. Stepping fully into a paradox takes courage, and yet, it may be the  place where we truly find ourselves.

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