Learning from Nature

“Nature is my religion”

To me, this means – that the natural world, the wilderness is a divinely beautiful system, in harmony with itself – self-regulating and wondrously complex, intricate and sacred.  It is unfathomable, well-organized and astoundingly beautiful at both the micro and the macro levels.

Nature operates more on a rhythm than a calendar.  Her processes of change are interrelated and subtle.  How do two trees growing side by side interact?  They obviously intertwine their roots, and often give space to each other’s branches and accommodate one another.  Until, at some point perhaps one has an advantage and outgrows the other, one grows and one withers.  It’s a chance of fate, of birth and species.  A Douglas fir will eventually overshadow an oak, transforming the forest from hardwoods to softwoods, from deciduous to coniferous.

The Sufis says that the leaves of a tree as the pages of the Bible.  I have taken  time to meditate with trees, and with their leaves.  These otherworldly beings begin their lives as a seed, and absorb, transmute and alchemize themselves into trees, using sunlight, water, air and food.  Somehow they know to do this, it happens, and to intimately witness that miracle is a true spiritual awakening.

We share this planet with so many other kinds of beings.  The sheer variety is more than my human brain can possibly assimilate.  Like a hummingbird, I witness the activities in my garden by casting my awareness around from flower, to leaf, to shaft of sunlight to critter movement to stillness.  Tonight I shared a moment with a raccoon, yesterday a small spider and before that a family of quail who live in the blackberry thicket right off the driveway. I know that the animals and many of the beings that live on this land with me for the past 20 years watch me, know my habits and accommodate themselves to that.  At one time there were three crows who watched as I fed the outside cat (she won’t come in even though she’s welcome) and patiently waited until the cat finished eating to empty the dish.  These days a fox does that job…

After a time spent in nature as my mind returns to its smaller, more human concerns it has become much easier to cast aside those pesky self-limiting and self-judging thoughts. A new perspective has been gained that is more open – more kind, more accepting.  To find myself being a part of the natural world is thrilling, and at the same time since it is actually the natural state, it also feels, well, natural.  Simultaneously relaxed and alert.  Refreshed and reinvigorated.  Renewed and Restored.

One of the purposes of meditation for me is to slow down enough to be able to perceive the subtle activities of the natural world.  To watch the chrysalis open, to catch a closeup view of a butterfly.  Have you ever looked closely at a butterfly’s face?  They are heartbreakingly adorable.  They are little fairy creatures, some of them have polka dotted bodies, other have little multicolored striped antennae… Dragonflies have great big smiles – Bumblebees are all different, some tiny and mostly black, others plump and more yellow.  Why?  This I cannot answer!

What else is to be learned from this holy book?  Patience, allowing, trusting – as the natural world’s processes are so well organized and effective, then is it possible that we, too are so well organized?  That we have an innate program that will choose our place, will allow us to be created into what we really are?  The best healers I know guide the body to listen to its own innate wisdom, for the blueprint for health is already contained within each of us.  That includes the blueprint for physical, emotional and spiritual health.  It all comes back to learning how to listen, deeply, honestly, truly listen.

 

 

a morning meditation

Breathing in, I fill my body with light
Breathing out, I give thanks for this divine moment

Breathing in I forgive myself
Breathing out I forgive everyone else

Breathing in I love myself
Breathing out I love everyone else

Breathing in I rest in awareness
Breathing out I rest my mind

Breathing in I feel light and free
Breathing out I release all that is holding me back

Breathing in I fill my lungs with light
Breathing out I forgive everyone who has harmed me

Breathing in I open to the divine light of love
Breathing out I forgive everyone I have harmed

Breathing in I recognize the Divine in all beings
Breathing out I send healing love to all

Mitakuye Oyasin
All My Relations

 

The Synergy of Community

I spend a lot of time alone – gardening, meditating and contemplating, reading and working.  I seem to alternate between great bursts of creativity and action and extended times of solitude and quiet.  Learning to enjoy solitude has been one of the greatest challenges of my life, and so I am really happy that I am able to savor each moment of alone time with my own being.

Then, sometimes I host larger gatherings – 40 or 50 folks with lots of overnight guests.  This weekend was quite special,  and the delight of joining together to sing and chant engenders an instant ecstasy.  The general vibrations of happiness that seem to move like waves through the room continued to amplify throughout the evening – as singers sang and dancers danced.  We each took our part in the cosmic “leela” as its called in Sanskrit.  The Divine Play, if you will, also known as our lives.  Each event is its own community, a microcosm of the greater group, which is spread across the planet, vibrating in harmonic resonance.

It’s mysterious, this ecstasy that arrives into a crowd of like minded open hearted people.  Palpable love flowing – energetic exchanges of the highest order, happening simultaneously around the room – like an electric charge – we dance together, we sing together we pray together.  We hold each other up.  This is what I live for – to ride the currents of love waves from shore to shore.  And to feel deeply the emotion as it resides in my emotional field – to master the art of recall.  To know that I am not a prisoner of emotion, but an experiencer of it – that makes it all easier.

I am ever grateful for the grace-filled life I am leading.  There is so much to give thanks for – to appreciate.  Today I watched an orange dragonfly flit around the little “pond” that was just revived.  Yesterday there were crows cawing continuously… today the hawks cry…and yet, I ask myself this question – most days – how can I better serve?  What gifts can I share out into this realm, knowing that there are sufferers and wanting to give a hand to them if possible.  My own suffering has diminished so much I am ready to give more to others.  What is the best way to help out, given my own constellation of gifts, skills and talents?

It no longer seems possible to spend time on things that are not calling strongly to me.  I have been reflecting on the ways that I have followed my inner call and have noticed that it is always easy to follow.  So, if there is no loud calling then it must be time to wait, to prepare and to be simple.  Are big changes coming, or I am in the middle of a process and cannot see it yet?  The kaleidoscope of possibilities keeps spinning, and just staying open to the beauty of it is the extent of what I can do right now.

I am interested in the big questions of life – navigating the challenges, understanding how to live in an open-minded, open hearted way, how to choose love.  There are so many tools (priests as one teacher put it) that can assist the powerful journey into the self. Acquainting myself with these tools, much like having a fully equipped woodshop, or mechanics garage – feels like the right path to be taking right now.

I’m open for conversation about the path of the heart – please send me an email if you’re interested in a discussion about where you are and where you’d like to go… if I can lend support, I would be most honored to do so.  My heart is full of love – love for you, love for the earth, love for the Divine One.  Let’s walk the sacred path together.  Community synergy will take us where we want to go…

 

Simplicity

Rosa 'Double Delight' surely every garden needs this rose, it is beautiful and especially fragrant...
Rosa ‘Double Delight’  – surely every garden needs this rose, it is beautiful and especially fragrant…

on my knees

hands in the earth

happiness sprouts

the cat rolls belly up

purring

playing with a blade of grass

the plants themselves

watch silently

thinking their plant thoughts

simple life

simple pleasures

on a sunny day…..